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MYO Recovery & Wellness

BEST MASSAGE IN LAGOS

Get back to
what moves you.

Physiotherapy and wellness care for sports injuries, recovery after surgery and the strain of a busy week.

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Illustrative photograph
Federal Palace Hotel, Victoria Island, LagosClinic appointments & home visitsFind your way here

01 /Start here

What brings you in?

Choose the care you need. If you are unsure, tell us what has been bothering you.

A MYO therapist mobilising a client's lower back on a couch beside a running track
01

Pain or an injury

Start with physiotherapy. We assess your movement, discuss what is affecting it and help you plan the next steps.

  • Physio Bronze
Physiotherapy & rehabilitation
A MYO therapist working both hands into a client's upper back in the treatment room
02

Massage or recovery

Massage and recovery sessions for the tension that builds through training, work and everyday life.

  • Sports Massage
Wellness & recovery

Not sure which session to choose?

Ask on WhatsApp

02 /Your reason to recover

For the things
you want to
do again.

It might be a sport, a working day or feeling more comfortable on the stairs. Tell us what matters to you so we can keep your care focused on it.

Explore our services
A woman walks along a shaded concrete walkway in the afternoon sun.
Movement is part of everyday life.Illustrative

03 /Your first appointment

Start with a conversation.

You do not need to have it all worked out before you contact us.

  • 01

    Talk.

    Tell us what has changed, where you feel discomfort and what you need help with.

  • 02

    Assess.

    We look at your movement and explain what we find.

  • 03

    Plan.

    Together, we discuss treatment and the steps to take between sessions.

Read about your first visit

You can ask questions at every stage.

Filmed at MYO

See what a session looks like.

Short, silent clips from the treatment room in Victoria Island and from our outreach days. Nothing plays until you press play.

Eleven seconds of a MYO therapist working on a client's neck and shoulder at an outdoor community session
Twelve seconds of a MYO therapist mobilising a client's shoulder in the treatment room
Eleven seconds of instrument-assisted soft-tissue work along a client's back

In their words

When care fits, people feel the difference.

“Best Massage in Lagos”
Nsikat Prosper · Post-Surgery

Between appointments

Ideas for moving better between visits.

Instagram

Recovery, in motion

Follow @myorecoveryandwellness →

Follow MYO on Instagram

Practical ways to move and recover are shared there between appointments.

Open Instagram

YouTube

Understand your recovery

Follow MYO on YouTube

Practical ways to move and recover are shared there between appointments.

Open YouTube
Visit our channel
The MYO treatment room: a therapist seated at the couch working on a client's back, the anatomy chart and a striped blind behind
Make time for recovery

Victoria Island, Lagos

Visit us at
Federal Palace Hotel.

Contact the clinic to arrange an appointment or ask about a home visit.

Contact the clinic
Federal Palace Hotel
Victoria Island, Lagos, Nigeria

Ready when you are

Let’s plan your next step.

Book a session, or speak to the team if you would like help deciding.

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